Yoga & Wellness with Kajal

After many years of suffering, Kajal fully recovered from depression, anxiety, an autoimmune condition, and other health issues by harnessing the power of a holistic lifestyle, that included alternative medicine, a whole food, plant-based diet, and a disciplined, committed practice of yoga and meditation.

Her quest for optimum wellness over the years inspired her to study and gain certification in yoga and nutrition and even transition from a full time engineering profession to full time passion of health and wellness!

Experiencing her radical transformation and enjoying newfound health, happiness, and power gave her life-saving insights that she has felt compelled to share with the world.

Kajal currently lives with her husband and two sons in San Diego, United States.