Virtual Zoom Group Yoga – Kajalvora

December 8, 2020

Every day, more people are practicing Yoga and reaping the benefits of more energy, less stress, flexibility, strength and an a greater sense of calm and clarity.

While we use exercises to achieve this higher state of wellness, the practice of Yoga goes far beyond the physical postures. It’s a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.

Whether you’re connecting to the rhythm of your breath or working up to the edge of your fitness level in class, there is always something new to discover about yourself. Begin a regular practice with Kajal and allow the transformation to begin. Tap into the intelligence of your body, and unlock your full potential.

Technology is changing the way people do yoga, choose to take a Virtual Private or Group Yoga Workout in the comfort of your own home for an all-encompassing yoga experience.

Private Yoga

Private Yoga study is great for your convenience and comfort. We’ll work together to design a program that meets your physical, emotional, mental, and spiritual goals. Whatever you hope to get out of a private yoga session, I will be with you every step of the way. We always begin our first session with quick body reading in order to best meet your physical needs, discuss your goals, and then continue your journey to your best self!